IWIC Virtual Resource Centre

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Life is richer when you can fill it with more of what you want and need. This website is a growing collection of resources that honour Indigenous values. Here you’ll find wisdom, advice and insights shared by local Elders, Youth and Community Members. Browse these pages for ways to support and enrich your physical, mental, emotional and spiritual wellness.

Wellbeing and health

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100 Life Skills to Teach Kids in Under 5 Minutes

Essential life skills that kids can learn fast

Yukon Moose Meat Pie

A traditional Yukon recipe for authentic moose meat pie.

Self-Reflection for Work

Discover the setting of your professional future.

30 Day Financial Wellness Challenge

Transform your financial habits in one month.

How to Stay Safe Online

Secure your digital life.

Self-care Daily Planner

Daily tracking for a balanced and healthy you.

Take the First Step Towards Healing Poster

Take a brave step in your mental health journey!

Estate Planning: Crafting Your Legacy with Care

Give yourself peace of mind with thoughtful estate planning.

Life Lessons You Should Teach Your Teen NOW!

Empower Your Teen with Essential Life Skills for a Thriving Future

How to Start a Budget When You Live Paycheck-to-Paycheck

It's time to take charge of your finances and pave the way to financial freedom

Ten Healthy Habits That Are Easy to Start

Prioritize Your Physical and Emotional Wellbeing

Pantry Staples: What to Keep in Stock

Master versatile cooking with a stocked pantry.

Stay Active and Healthy Indoors: 5 Easy Exercises for Elders & Seniors

Maintain vitality with simple, effective indoor exercises.

Work/Life Balance

Find perfect harmony between work and life to achieve balance, thrive and live fully.

Building Healthy Habits: Family Nutrition Tips

Improve family nutrition with practical tips for healthy eating at all ages.

Take Your Time with Labeling Your Sexuality

Explore your sexuality without the rush to label.

Mindful Moments

Encourage youth to take a break from their busy schedules with short mindfulness exercises.

Navigating the Journey: Travel Tips for Elders & Seniors

Travel with ease in your golden years.

Coming Out at Your Own Pace

Embrace your coming-out journey at your own pace.

Understanding What your Parents are Saying

Bridge the communication gap with your parents.